anyaan ways, for example, not too frequent washing of the vagina with an antiseptic, especially without indication and doctor's advice. Do not also sow the vagina talk. Can also low-fat diet. Oops! Kengerianlah immediately imagined when he heard the words of cervical cancer. We know this malignant disease ranked top as the bearer of death. But, no need to worry if we've been doing since the beginning of prevention. Because in fact, according to dr. Nasdaldy, SpOG,, prevention becomes the most important part of the risk of cancer. "The way to prevent exposure of the substance that causes the risk of these cancers," he said. What happened here is the opposite, there are many women who are reluctant to see her obstetrician, despite already having a variety of complaints. In fact, if left unchecked will further mengganas cancer! So, go ahead, we follow a number of tips to prevent cervical cancer experts presented yan g obstetrics and gynecology from Darmais Cancer Hospital, Jakarta.
1. Stay away from cigarettes
This is the most important warnings for women smokers. Unless the cause of disease in the lungs and heart, the content of nicotine in cigarettes can cause cervical cancer (cervical), you know. "Nicotine, right, make all the mucous membranes of the body's cells react or become aroused, either on the mucosa of the throat, lungs, and cervix." Unfortunately not known exactly how much the amount of nicotine consumed which can cause cervical cancer. But why take the risk, better leave immediately cigarettes if we want to be free of cancer.
2. VAGINA LAUNDERING
Often, right, we perform vaginal washing with antiseptic certain drugs. The reason for this variety, whether for "cosmetic" or health. In fact, the habit of washing the vagina can cause cervical cancer, both drugs vaginal antiseptic wash and deodorant. "Douching or washing the vagina causing irritation in the cervix. Well, irritation excessive and too often will stimulate the cell changes, which eventually become cancerous." So, should wash the vagina with the chemicals is not done routinely. "Unless there are indications, for example, an infection that does need cleaning with chemicals.
That was supposed to be on the advice of a doctor. "That is, we do not carelessly buy medication vaginal washing." Moreover, these cleaners generally will kill germs. Including germ Basillus doderlain in the vagina that produce lactic acid to maintain the pH of the vagina. "We know that when pH balanced baseball again in the vagina, then other germs, such as fungi and bacteria, could have a chance to live in that place. This, right, could even cause other diseases.
3. Sprinkle TALK What often happens again, when the vaginal area red itchy or red, we talk sprinkled around it. Walah, it turns out that danger. Use talk the vagina of women of childbearing age can trigger occurs ovarian cancer (ovarian). "Because the child-bearing age means frequent ovulation. And B! isa injury ensured when ovulation occurs in the ovary. Well, if the incoming particle will stick to talk over the wound. As a result, is not it, can stimulate the wound to change the nature of a cancer." Therefore, it is not advisable to give talk in the vaginal area. Because it was feared powder is absorbed into the talk.
Too long will pile up and settle into a foreign object that can cause stimulation of the cell become cancerous.
4. LOW FAT DIET
Important note, the incidence of cancer was closely related to one's diet. Women who consume lots of fat will be far more at risk of endometrial cancer (uterine body). "Because fat produces estrogen. While the endometrium is exposed to the hormone estrogen often volatile nature of the cancer." So bright Nasdaldy, to prevent the occurrence of endometrial cancer, should avoid eating high fat foods. "Eat healthy and fresh food. Do not forget to maintain the ideal weight for not too fat." No wonder, when endometrial cancer is widely available in major cities of developed countries. Therefore, they generally adopt a high-fat diet.
5. LACK OF VITAMIN C
Lifestyle of high fat foods will make people forget the other nutrients, like beta carotene, vitamin C and folic acid. In fact, the lack of these three nutrients can cause cervical cancer arise. "Beta carotene, vi! Tamin C, and folic acid can improve or strengthen diserviks mucosa. Well, if the lack of nutrients that will facilitate stimulation of mucosal cells had become cancerous."
Beta carotene is present in carrots, vitamin C found in orange fruits, while folic acid found in seafood.
6. TOO EARLY SEX RELATIONSHIPS
Sexual intercourse should ideally be done after a woman is really mature. The size of maturity is not just seen from his already menstruating or not, lo. But it also depends on the maturity of mucosal cells, which contained diselaput skin inside the body cavity. Generally new mucosal cells mature after the woman aged 20 years and over. So, a woman having sexual intercourse during adolescence; most vulnerable when it's done under the age of 16 years.
This is related to the maturity of mucosal cells in the cervix of the woman. "At a young age, the mucosal cells of the cervix not ripe. That is, is still susceptible to stimuli that are not ready to receive stimuli from the outside. Includes chemical substances that carry sperm." Other things done at the time when sex was above the age of 20 years, in which the mucosal cells no longer so susceptible to change. Well, because it is still vulnerable, mucosal cells can turn into cancer properties. "The nature of the cell, right, is always changing all the time; die and grow again. Because no stimulation, the cells could grow more than cells that die, so that changes are not balanced anymore. The advantage these cells could eventually change the nature of a cancer cell."
7. Multiple sexual partners
Cervical cancer can also appear in women who have multiple sex partners. "When you have sex only with her partner, and her partner did not have sex with someone else, it will not lead to cervical cancer." When you have multiple sexual partners, it is associated with the possibility of transmission of venereal disease, one Human Papilloma Virus (HPV). "This virus will change the cells in the mucosal surface to split into more lots. Well, when too many and not in accordance with the needs, it will become cancerous."
8. LATE MARRY
Conversely women who are not married or too late can be at risk of ovarian cancer and endometrial cancer. Therefore, the class of women will ovulate continuously without pause. "Thus, any stimulation of the endometrium occur constantly. The result can make cells in the endometrium to change the nature of a cancer."
The same risk would be faced by married women who do not want to have kids. Because he will be ovulating constantly. "When the first period occurred under the age of 12 years, the exposure to ovulation means it will become longer. Thus, the possibility of ovarian terkenakanker will be even greater."
Well, one of the prevention efforts of the married and pregnant. Or it could be done by taking birth control pills.
Because the use of birth control pills will narrow the chances of ovulation. "If from the age of 15 years to 45 years he continuously ovulation, then 10 years he was the family planning, then ovulation is shorter than continuously, right?" The results showed the use of birth control pills as contraceptives can reduce the incidence of ovarian cancer by 50 percent.
9. ESTROGEN USE
The same risk will occur in late menopausal women. "Because the stimulation of the endometrium will be longer, so endometriumnya will more often exposed to estrogen. So it is very possible the cancer occurred." No wonder that women who take estrogen uncontrolled highly susceptible to cancer. "Most women who have menopause in the developed countries to use estrogen to prevent osteroporosis and heart attacks." However, its use is very risky because estrogen stimulates the endometrium thickened wall and stimulate cells of the endometrium so that the changed character to become cancerous. "So, should the use of estrogen must be over the supervision of a doctor to be given substance antinya well, so it does not develop into cancer."
Well, it turns out that many things can be done so as not to "invite" the cancer came into our bodies. Of course we can start from small things. Do not delay until tomorrow!
0 Comments